Medical professionals highly recommend the use of vitamins if you’re looking for more vibrant and strong skin. Especially on the face, your skin can be subject to oils and dirt from the outside world, and those oils and that dirt come together to irritate your skin and form our little red friends called acne. Taking supplements of certain vitamins can help strengthen you skin and prevent acne and aging from ever becoming a problem. The most highly recommend vitamins and minerals include zinc, vitamin E, and collagen, all of which are ingredients in Funderm’s Lavi Davi dietary supplement gummies at Funderm.com

Zinc

Zinc helps your skin heal faster and slows the aging process greatly. Zinc boosts the things that support your skin’s elasticity and strength, such as lipids. The fats in your skin are responsible for many things, including protecting you from UV rays, healing you when you’ve been cut, and protection you from infections. Zinc also helps with acne because it boosts immunity, which prevents your skin from getting irritated when your pores get clogged. This allows you enough time to scrub those oils out of your pores every morning and night before your skin even has a chance to react by giving you pimples. You can get your daily dose of zinc from eating things like fish and chicken, but many people may be short on this important vitamin. Talk to your doctor, especially if you are on a meat-exclusionary diet, and see if a zinc supplement could benefit you.

Vitamin E

Vitamin E is essential in helping protect your skin from the harmful UV rays of the sun as well. One of the most common problems that can arise with skin is sun damage. Melanoma is a dangerous consequence of both not ingesting enough vitamin E and also failing to use sunscreen, which is made of zinc oxide. Limiting your sun exposure by wearing baseball caps or other types of coverage is always a good idea, but for those days when you don’t have that, vitamin E is there to back you up. Vitamin E can also be found in some of your favorite foods, but often times a supplement is a good idea. 

Collagen

While collagen is naturally produced by our bodies, that production reduces as we get older, and our skin loses that elasticity everyone seeks. Taking collagen supplements will strengthen the entire make-up of your skin, making it very effective in lessening the appearance of wrinkles that naturally appear with age. It’s also possible taking collagen helps promote the production of other important proteins in the body as well, such as fibrillin. experts say. 

Collagen is even said to help promote bone strength, preventing joint pain and problems such as osteoarthritis. Our bodies tend to need more help as we age, but it’s never a bad idea to take supplements as a preventative measure either.

As always, consult your doctor if you’re unsure that the Lavi Davi supplements are right for you. In some cases, too much of a good thing (i.e. these vitamins) can be a bad thing, so be conscious and thoughtful. Funderm is here to support your journey towards amazing skin!